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Exercise & Muscle Recovery Zoom Class
May 20 @ 6:30 pm - 7:00 pm
Have you been trying some new exercise routines and ouch! Or maybe you want to but are worried about dealing with the muscle soreness that comes along with it? Well, it doesn’t have to hurt!!!
Join me for some useful tips and tricks of the sports medicine trade to help reduce or ELIMINATE that soreness! We’ll cover some EASY pointer to help your recover faster and pain free.